Discover our fitness zones

Cardio

In the cardio zone you can find all cardio devices that aim to improve the heart and lung functions.

Power

In the strength zone we have the classic fitness strength machines that focus on isolating the muscle. Within our strength zone we have a free weight zone.

Not so experienced with strength exercises yet? Then you've got in the correct circuit zone.

Functional training zone

With functional training you mainly train a certain function that the body needs in / on: daily life, work, the sport that people practice.

We distinguish 7: Squat, Lunge, Push movement, Pull movement, Bending, Rotations & the gait or gait.

Stretching zone

Besides the warm-up and the core of your training, the stretching part is also indispensable.
Those who integrate stretching into their training significantly reduce the risk of injury.
The fitness has a spacious mat zone where all possible forms of stretching can be performed.
This with the help of material or without. This zone can also be used to improve your flexibility.

Discover our Fitness Workouts

Discover our fitness workouts

These functional group lessons offer a challenge and teach you how to train effectively and efficiently to achieve the best possible result.

During these workouts you make your body stronger to better absorb movements and actions in everyday life. Ready to take on the challenge?

Discover our functional small group trainingsessions

Meet your fitness team

Jens Roobaert

Jens Roobaert is part of the team as a coach / personal trainer. He is a passionate and bitten trainer where a smile is inevitable.

Jens believes in the principle of motivation, structure (organization) and technology. He combines these 3 elements to guide people as sportily as possible to their desired goal.

The fitter you are, the better you feel! The slogan "It can always be better" is made for him. As a neophyte, he is therefore always ready for new challenges.

Dean Raey

Dean Raeymaekers is a personal trainer with a Bachelor of Physical Education (optional subject fitness). At a young age he has already gained several years of experience in the fitness world.

In addition, he himself has an extensive sporting past. For example, he has played football at the national level, has been practicing Urban dance and has been giving group lessons since he was 19 years old.

Dean has a passion to help customers achieve their personal goals. If the customer leaves fitness with a smile and satisfied feeling, the majority have already passed. Never say never.

Aline Trefois

As a third-year Physiotherapy student, a healthy mind in a healthy body is essential for Aline. But being healthy also means moving in a healthy way.

Thanks to the knowledge she has already gained with her studies, she wants to help you achieve your goals, all in a correct and efficient way.

Do you suffer from injuries? No problem, Aline is happy to take the time to explain what you should avoid and how you can become stronger and fitter. 

Lorenzo Vander Gucht

Lorenzo is a sociaLand good-humored person with a passion for sports. He wants his clients to test their limits on their own terms and at their own pace.

Lorenzo is a physical education major with a bachelor's degree. He has more than 25 years of soccer expertise and is a primary school teacher.

Working hard is the key to making your aspirations a reality. This motto also describes his life philosophy.

Anne-Françoise Lambrecht

Since 2021, Anne-Françoise has been a member of Waer Waters' fitness staff. Anne-Françoise used to dance in a variety of styles as a child, but then went through a period of inactivity. Despite the setback, she was able to re-establish the passion and discipline necessary to make sport a priority in her life. Fitness is now a true passion for her.

She has been certified as a Physical Trainer and is eager to share her experience and begin to work within a structured environment. You can be sure that when she coaches you, you will leave with a smile on your face and a sense of satisfaction. She is sensitive to the demands of each individual and will go to great lengths to ensure that you reach your objectives. 'You're only one workout away from a good mood!'

Meet your screening team

Filip De Bast

Filip De Bast is Holistic Health & Performance Specialist whose mission for over 18 years has been to help you achieve your personal goals in a responsible way. After graduating in 2003, he started his career as a fitness coach at Coca-Cola. In 2013 he started as a Personal coach & Fitness responsible at Waer Waters. He combined this with attending a Holistic Lifestyle coach training program at CHEK Europe.

In 2016 he started as a Master Trainer at the AALO trainings & started his own coaching business the same year. The common vision of getting as many people as possible to exercise injury free and responsibly made Filip & Waer Waters join hands again at the end of 2019. Every year, he attends various trainings to continuously educate himself in the rapidly evolving world of fitness and training theory.

With Filip, your posture, through a functional screening, is mapped out. He outlines certain limitations, compensations, asymmetries and imbalances in the field of mobility and dynamic stability. In consultation with the fitness coaches, he will look for the ideal exercises, tailored to your body, so that you can move in a purposeful, qualitative and injury-free way.

 

Meet your medical team

Michaël Dupont

Michaël Dupont graduated in 2005 as a physiotherapist. The next academic year he started at the International Academy of Osteopathy after which he successfully started as an Osteopath D.O. (Diplomated Osteopath). In his group practice in Ternat, he initially specialized in osteopathy for pregnant women, babies and children. He also worked with the soccer club OHL after which the coaching of (top) athletes also became part of his record of achievements. 

You can visit Michaël since 2018 at Waer Waters for a short intake interview. During this he will put your body on the map through different angles such as lifestyle & medical complaints. This forms the basis for your further sports trajectory & your personal medical file.

 
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Discover our memberships

Become a member

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