Fitness

In the cardio zone you can find all cardio devices that aim to improve the heart and lung functions.

In the strength zone we have the classic fitness strength machines that focus on isolating the muscle. Within our strength zone we have a free weight zone.

Not so experienced with strength exercises yet? Then you've got in the correct circuit zone.

With functional training you mainly train a certain function that the body needs in / on: daily life, work, the sport that people practice.

We distinguish 7: Squat, Lunge, Push movement, Pull movement, Bending, Rotations & the gait or gait.

Besides the warm-up and the core of your training, the stretching part is also indispensable. Those who integrate stretching into their training significantly reduce the risk of injury. The fitness has a spacious mat zone where all possible forms of stretching can be performed. This with the help of material or without. This zone can also be used to improve your flexibility.

"Goedendag, Bonjour”. My name is Dean Raey and I’m the head of fitness at Waer Waters Gym. As a teenager I’ve practiced soccer on a national level, and I practiced urban dance and Muay Thai. I obtained my diploma in the field of “Physical Education and Recreational Exercise with a specialization in Fitness'”, at the Erasmushogeschool in Brussel. The city where I was born and raised. I’ve also been passionately teaching group lessons for nearly eleven years.

It’s a fantastic aspect about my job to be able to coach and inspire a group of people, but also to support them individually as a personal trainer. It gives me great satisfaction to stimulate people in order to move adequately and sufficiently. With all my acquired experience and knowledge, I always try to give customers the necessary advice and provide tailor-made support. “Everything is possible, as long as you believe in it!”

Hey there! As a former professional footballer, I am a true sports enthusiast who has ventured into various disciplines, from padel to tennis and from boxing to football. My roots are deeply anchored in Brussels, and I wear my origin with pride.

My time at RSC Anderlecht has not only shaped my athletic skills but also my character as a person. The discipline and perseverance I developed on the field are now something I strive to impart to my clients. My passion for sports goes beyond just playing; it inspired me to start my Physiotherapy studies in 2021.

This course is particularly close to my heart, partly because I have often faced injuries myself. My personal experience motivates me even more to help and guide others in their recovery process. The satisfaction I derive from rehabilitation is immense.

I strongly believe in the principle that 'teaching is a never-ending story.' The work is never over; the job is never done.

"Hey sports fan, I'm Yann, a 22-year-old sports "freak" with a passion for fitness. I got my degree in Physical Education and Sports, yet I decided to take a different path as a garden and landscape architect. Eventually I followed my heart and that led me back to the world of sports.

I have tried many sports myself, including karate, English boxing, ping pong and soccer. I have been in the fitness world for more than six years and have tried all the variations. Because let me tell you, fitness is not just lifting weights. There are lots of different ways to challenge yourself and stay fit. It would surprise you.

My fitness adventure began with calisthenics, exercising based on your own body weight. Then I moved on to bodybuilding, where I discovered my passion for striving for the - for me - perfect body. Nowadays, I do a mixture of both, which I personally enjoy much more and can maintain an athletic physique.

Can you relate to my views on sports? Feel free to stop by for a chat. With hard work and the right mindset, you can climb the highest mountains, and I'd love to help you make it happen. Let's get started together!"

Don't let my smile fool you :). I will do everything to bring out the best in you so that you can achieve your goals in a responsible manner. 

By the way, are you recovering from an injury? Then you can also come to me for rehabilitation therapy.   

Aloha! I'm Anne-Françoise, Certified Personal Trainer (EREPS 4 - NASM), 24/7. Passionate, motivated and (I dare say) always in a good mood. Life is too short not to enjoy it every day!

Don't let my small stature fool you, because you will be amazed by my 80 kg squats & pull-ups. And if I can do it, so can you!

Since 2018, Fitness has been a part of my lifestyle. It has profoundly changed my life since then. Originally a Jurist by training, I chose to retrain professionally so that I can pass on my passion for sport to everyone, regardless of gender or age, with perhaps a penchant for training women. I help you to become the best version of yourself. Strong buttocks, streamlined arms, and a body that can move mountains. I've got you, superwoman!

"One workout can change your day, many workouts can change your life. Start today! "

Hi, I'm Thomas, a 20-year-old personal coach student at the Leonardo De Vinci school in Woluwe, where I fuel my enthusiasm for sports every day with new knowledge that I immediately put into practice. Throughout my childhood, I participated in a variety of sports, but rugby in particular captured my heart. I've been playing rugby with RSCA Anderlecht for 15 years. Fitness has been an important part of my life for the past three years. That can be taken literally. Six days a week, you may find me in my natural habitat: the Waer Waters gym.

As a real enthusiast, I am constantly upbeat. The best part of my job is sharing my enthusiasm for and understanding of training and sports with you.

 I greet anything that comes my way with the mantra "You are stronger than you think." Keep that in mind.