Personal training
Do you wish to achieve your athletic goals? How can you make the most of yourself? Would you like to improve your health? Do you want to lose weight? Or do you simply need a little extra motivation to start living a better lifestyle? Our purpose is to fulfill your request. You may expect to see results without sacrificing your quality of life if you use a steady, incremental, and goal-oriented strategy. Let's kick some ass together!
- Individual coaching
- Everything at your pace
- Achieve your goals in 60 minutes per session
- Suitable for all ages & body shapes
- Duo training also possible
Personal training is exclusively available to Waer Waters members and is not included in the normal membership. There is a free meet your coach talk, guided tour and screening of 30' beforehand! :)
Meet your coach + guided tour
You will meet with your coach for an introduction appointment prior to your subscription, when you will discuss your expectations and objectives together. You will also be given a tour of the gym to immerse yourself with the location and equipment. You'll be able to tell if you're 100% devoted to your personal training program this way.
What is a screening?
All programs include a 30-minute screening. Prior to the personal training sessions, there will be a one-time consultation. We discuss your goals and perform a full body measurement to assess your muscle, fat, and water percentages during the intake interview. Your injuries will be documented as well. Last but not least, the personal training sessions are set up.
What exactly is a personal training session?
You will be personally guided by an expert instructor for 1 hour. You will gain the essential theoretical and practical knowledge to achieve your goals through exercise and nutrition guidelines during your program. Your progress is always being closely monitored.
Duo training
Would you prefer join up with a buddy or your partner? Then choose for a duo personal training session. You may both sign up and work on your health and physique at the same time. Furthermore, as mentioned in the bundles above, you each receive a substantial discount.
Meet your coaches
Our coaches have years of experience and the necessary expertise to help you achieve your objectives. Together, with our knowledge and your enthusiasm, we will certainly reach a fantastic result! Learn about your coaches and their expertise.